BEGIN YOUR JOURNEY
TeleTherapy
Mental health support from any location.
I am excited to offer virtual options for therapy making access easier for you.
**Please note that at this time I am only offering therapy virtually.
Individual Therapy
I would support you in moving through previously unattended feelings in a supportive and attuned environment, creating a corrective experience where your feelings matter and are valid, where you are attuned and responded to, and where you are not sitting with difficult feelings alone.
What is EMDR? EMDR (Eye Movement Desensitization and Reprocessing), as with most therapy approaches, focuses on the individual’s present concerns. The EMDR approach believes past emotionally-charged experiences are overly influencing your present emotions, sensations, and thoughts about yourself. As an example: “Do you ever feel worthless although you know you are a worthwhile person?” EMDR processing helps you break through the emotional blocks that are keeping you from living an adaptive, emotionally healthy life. EMDR uses rapid sets of eye movements to help you update disturbing experiences, much like what occurs when we sleep. During sleep, we alternate between regular sleep and REM (rapid eye movement). This sleep pattern helps you process things that are troubling you. EMDR replicates this sleep pattern by alternating between sets of eye movements and brief reports about what you are noticing. This alternating process helps you update your memories to a healthier present perspective.
Provided by EMDR Consulting, LLC: www.emdrconsulting.com
EMDR Therapy
MEET YOUR Therapist
Marna Morefield
Licensed Professional Clinical Counselor
I specialize in providing individual therapy to adults of all ages with anxiety disorders, trauma and PTSD, mood disorders and personality disorders. Utilizing a blend of EMDR, Acceptance and Commitment Therapy along with DBT, I will help you work through emotional pain and began experiencing meaningful living.
Sincerely,
Marna Morefield, M.Ed, LPCC